Water | 32.9g |
Energy | 356.0kcal |
Energy | 1489.0kJ |
Protein | 4.89g |
Total lipid (fat) | 19.28g |
Ash | 2.21g |
Carbohydrate, by difference | 40.72g |
Fiber, total dietary | 2.6g |
Sugars, total | 4.68g |
Sucrose | 1.17g |
Glucose (dextrose) | 1.25g |
Fructose | 1.14g |
Lactose | 0.0g |
Maltose | 1.12g |
Galactose | 0.0g |
Starch | 33.29g |
Calcium, Ca | 21.0mg |
Iron, Fe | 0.71mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 94.0mg |
Potassium, K | 142.0mg |
Sodium, Na | 692.0mg |
Zinc, Zn | 0.51mg |
Copper, Cu | 0.088mg |
Manganese, Mn | 0.471mg |
Selenium, Se | 5.0??g |
Thiamin | 0.117mg |
Riboflavin | 0.078mg |
Niacin | 0.818mg |
Pantothenic acid | 0.38mg |
Vitamin B-6 | 0.083mg |
Folate, total | 14.0??g |
Folate, food | 14.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 1.0??g |
Carotene, beta | 6.0??g |
Carotene, alpha | 1.0??g |
Cryptoxanthin, beta | 4.0??g |
Vitamin A, IU | 17.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 42.0??g |
Vitamin E (alpha-tocopherol) | 1.27mg |
Tocopherol, beta | 0.18mg |
Tocopherol, gamma | 8.38mg |
Tocopherol, delta | 3.39mg |
Tocotrienol, alpha | 0.04mg |
Tocotrienol, beta | 0.15mg |
Tocotrienol, gamma | 0.05mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 42.6??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 3.415g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.008g |
10:0 | 0.008g |
12:0 | 0.006g |
14:0 | 0.023g |
15:0 | 0.005g |
16:0 | 2.081g |
17:0 | 0.021g |
18:0 | 1.12g |
20:0 | 0.062g |
22:0 | 0.059g |
24:0 | 0.023g |
Fatty acids, total monounsaturated | 4.217g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.031g |
16:1 c | 0.03g |
16:1 t | 0.001g |
17:1 | 0.011g |
18:1 undifferentiated | 4.108g |
18:1 c | 4.043g |
18:1 t | 0.065g |
20:1 | 0.059g |
22:1 undifferentiated | 0.007g |
22:1 c | 0.004g |
22:1 t | 0.003g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 9.83g |
18:2 undifferentiated | 8.652g |
18:2 n-6 c,c | 8.51g |
18:2 CLAs | 0.027g |
18:2 t not further defined | 0.114g |
18:3 undifferentiated | 1.159g |
18:3 n-3 c,c,c (ALA) | 1.078g |
18:3 n-6 c,c,c | 0.081g |
18:3i | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.009g |
20:3 undifferentiated | 0.001g |
20:3 n-3 | 0.001g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.008g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.001g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.183g |
Fatty acids, total trans-monoenoic | 0.068g |
Fatty acids, total trans-polyenoic | 0.114g |
Tryptophan | 0.046g |
Threonine | 0.105g |
Isoleucine | 0.163g |
Leucine | 0.332g |
Lysine | 0.111g |
Methionine | 0.073g |
Cystine | 0.12g |
Phenylalanine | 0.226g |
Tyrosine | 0.103g |
Valine | 0.2g |
Arginine | 0.23g |
Histidine | 0.109g |
Alanine | 0.149g |
Aspartic acid | 0.22g |
Glutamic acid | 1.508g |
Glycine | 0.179g |
Proline | 0.624g |
Serine | 0.181g |
Hydroxyproline | 0.0g |